Join: Sep 9, 2012

Name: How to meditate, How to do Guided Meditations, Guided Kriya Yoga Meditation for Health and Healing

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There are millions of beginners who have not had to opportunity to learn on how to meditate, how to do yoga, how to do meditation, how to do kriya yoga meditations. I have been very fortunate to taste the ultimate blissfulness, relaxation through the kriya yoga techniques, hatha techniques yoga meditation techniques taught by master Sadhguru. Its his wish that the kriya yoga meditation technique should be taught to the beginners, who has the urge to learn the kriya yoga meditation technique and millions on lives, who is suffering from chronic diseases such insomnia, anxiety, stress, depression. As these techniques, if learnt correctly and properly will give the learner benefit of full health and attain to ultimate peace, bliss, relaxation as that is what exactly happened to me!

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