15-Min-Daily-Seated-Meditation-Qigong-Follow-Along

Video Details

This Follow-Along video takes you through 15 minutes of seated meditation/Qigong, starting in a seated posture, going through 15 minutes of Qigong, and finishing with closing exercises. This video has no instruction and is silent except for the soft chimes that alert you when something is changi... More

2014-06-22

Added Jun 22, 2014  

Channel People & Blogs

Duration 20:15   |   views 506


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