10-Minute-Buddhist-Meditation-A-Mindfulness-and-Breathing-Meditation

Video Details

A 10 minute Buddha meditation. 1) Prepare your position. 2) Adjust the sound to a subtle level. 3) Locate your inner peace and calm by centering or resting your mind where comfortable for you. 4) Listen for the bell that starts the meditation. 5) Concentrate your mind to the subtle sound of the ... More

2015-08-23

Added Aug 23, 2015  

Channel People & Blogs

Duration 10:27   |   views 8051


Permalink:

Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->


Like us on Facebook for Frequent Updates

All Rights Reserved Meditation HQ.