Video Details

In this talk Sayadaw U Silananda provides the instructions and then practice along with the yogis three practices: (1) Forgiveness (2) Loving Kindness (3) Vipassana (sitting and walking). One could actually play this talk and practice at the same time. There are many silent periods in the ta... More


Added Apr 16, 2014  

Channel Education

Duration 43:40   |   views 368


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