Day-1-White-Pearl-Meditation-30-Days-of-Qigong-to-Better-Health

Video Details

Welcome to Day 1 of your 30 Days of Qigong to Better Health! First, Chris gives a short introduction. This video takes you through a 20 minute practice, beginning with settling into the Wu Ji posture, which is the neutral stance from which the qigong exercises are executed. Then Chris leads you i... More

2016-06-01

Added Jun 1, 2016  

Channel People & Blogs

Duration 20:36   |   views 3767


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