Simple-Qigong-sitting-meditation-5-Minutes-of-Mindfulness

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Simple qigong sitting meditation that you can practice at home, office, or anywhere you feel comfortable. http://qigongforvitality.com Qigong is like a moving meditation that can be used to increase energy, decrease stress, and improve your over all health. Meditation, mindfulness, and concent... More

2016-12-26

Added Dec 26, 2016  

Channel Howto & Style

Duration 8:04   |   views 759


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