Easy-Breathing-Guided-Meditation

Video Details

In this video I will lead you through an easy fifteen-minute guided meditation on your breath. This meditation is ideal for beginners (and even experienced practitioners) who have trouble concentrating on their breath. When it comes to meditation, our biggest distraction is our thoughts. This bre... More

2013-04-20

Added Apr 20, 2013  

Channel Education

Duration 16:20   |   views 24168


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